Depressed people can suffer from chronic depression. Depression is a mental illness characterized by continued sadness and lack of interest in work. It is different from the everyday feelings that most people feel.
Major events such as unemployment can cause depression. Feelings of sadness are not considered depression unless they last for a long time. Depression is a chronic disease, not a craze. There are periods in which symptoms last at least two weeks. Depression can last for weeks, months or years.
In this article you will learn what depression is and why it causes it. It also reviews different types, treatments and other information.
Symptoms and signs
Symptoms of depression can include:
In a state of depression
- Decreased interest or enjoyment in past sports.
- Decreased sexual desire
- Appetite changes
- Unintentional weight loss or gain.
- Long or insufficient naps
- Anxiety, anxiety, pacing
- Slow movement and speech.
- Weakness or Weakness
- Breakdown or breakdown
- Having trouble in thinking, concentrating, or making decisions.
- Persistent thoughts of death or suicide, or suicide attempts
For women,
Depression affects almost twice as many women as men, according to the Centers for Disease Control and Prevention (CDC). Here are some symptoms of depression in women:
- Inverted
- Balancing feelings
- Fatigue
- (with negative thoughts) I thought.
- In addition, some forms of depression, such as postpartum depression, are specific to women.
- Discomfort before menstruation
For men ,
According to the American Psychological Association, about 9% of American men experience depression or anxiety at some point in their lives.
Depressed men are more likely than women to drink alcohol, express anger, and engage in risky behavior due to their disability.
Other symptoms of male depression include:
- I avoid relationships and relationships. work nonstop
- I find it difficult to balance work and family.
- Abusive or dominant behavior in a relationship.
College education
College can be stressful because it can be the first step towards a new lifestyle, culture, and experience.
Many students find it difficult to cope with these changes and feel depressed, anxious, or both.
Symptoms include:
- Depressed students may have the following symptoms:
- I have a hard time concentrating on my studies. confusion
- Too much sleep
- Decrease or increase in appetite
- Avoid relationships and activities that were previously fun
- Stay away from friends and family
- I find it difficult to concentrate on studying.
- Guilt, helplessness, or worthlessness
- Fear loves not being able to sit.
For kids
According to the CDC, 3.2% of children and adolescents aged 3 to 17 years have depression in the United States.
- Signs and symptoms in children can make learning and playing difficult. low battery
- sticky
- Stubborn character
- Toxic rash
- Children may have difficulty speaking for themselves. This can make it difficult for them to express their grief.
The reason
The medical community is still learning about the causes of depression. There are many possible causes, and symptoms may be caused by a combination of multiple factors.
The following people may be responsible.
- Traits are inherited from father and mother
- Altered levels of neurotransmitters in the brain
- Ocean
- psychological and social factors
- Additional disorders such as bipolar disorder,
Process
Psychotherapy can help manage symptoms of depression. Depression can be treated, and symptom management usually involves three things.
Support comes from being able to discuss solutions and educate families.
Individual counseling and cognitive behavioral therapy are two examples of psychotherapy or cognitive behavioral therapy (CBT).
Medications:
Your doctor can prescribe antidepressants.
Antidepressants help treat mild to severe depression. There are many different types of antidepressants on the market.
Monoamine oxidase inhibitors (MAOIs).
Tricyclic antidepressants
They are not antidepressants.
Each type of neurotransmitter or combination of neurotransmitters affects another neurotransmitter or combination of neurotransmitters.
This medicine should be taken only as prescribed by the doctor. Some medicines may take some time to work. If a person does not use it, the benefits of the drug disappear. Some people stop taking the drug when their symptoms improve, which can lead to recurrence.
Talk to your doctor about any concerns about antidepressants, especially if you are considering discontinuing antidepressants.
Side effects
SSRIs and SSRIs have side effects. Symptoms may include:
- Pain
- Constipation
- Diarrhea
- Hypoglycemia
- Weight Loss
- Acne
- Sex doesn’t work
The US Food and Drug Administration (FDA) says manufacturers of antidepressants must label their packaging.
It has been reported that this drug may cause suicidal thoughts or behavior in some children, adolescents, and young adults during the first few months of treatment, and there are other risks.
Natural medicine
Some people use herbal remedies, such as herbs, to treat mild to moderate depression.
However, the FDA does not regulate herbs, so manufacturers may not be telling the truth about the quality of these products. It may be harmful or ineffective.
The most popular herbs and plants used to treat depression are:
Ginseng:
Traditional healers may use it to clear the mind and reduce stress. Click here for more information on ginseng. Chamomile contains flavonoids that may have antidepressant effects.
Lavender:
This plant can help relieve anxiety and insomnia. It is important to consult your doctor before using any Chinese herbs or supplements to treat depression. Some herbs can interfere with the action of the drug or exacerbate the symptoms.
Supplement
By adding the above drugs, you can treat the symptoms of mild and moderate depression. Other types of supplements can also help treat these symptoms.
It’s important to remember that the FDA does not test supplements to make sure they are working or safe.
Non-herbal remedies that can help treat depression include:
S-Adenosyl Methionine (SAMe):
This is a byproduct of chemicals that occur in the body.
It may help increase serotonin, a neurotransmitter in the brain that affects mood.
Some studies have shown that SAMe may be as effective as the antidepressants imipramine and escitalopram, but more research is needed to confirm this.
Mental health treatment
CBT, interpersonal psychotherapy, and problem solving are examples of counseling therapies for depression.
Psychotherapy is often the first line of treatment for some types of depression, but some people respond better to a combination of psychotherapy and medication. Cognitive behavioral therapy and interpersonal psychotherapy are two types of psychotherapy for depression. CBT can be done in an individual session with a therapist, in a group, or over the phone.
Interpersonal therapy helps people understand how their emotions affect relationships and communication. How do these problems affect the brain?
All of this is subject to change.
Sport
Aerobic exercise increases endorphins and stimulates the release of the hormone norepinephrine, a neurotransmitter associated with emotions. It helps treat mild depression.
Brain stimulation treatment
Brain stimulation therapy is another treatment option. For example, repetitive cranial magnetic stimulation, which sends magnetic pulses to the brain, may help treat major depression, but it’s not clear if it works for everyone. If depression does not respond to medications, electroconvulsive therapy (ECT) may be helpful. This treatment can be effective if mental illness is accompanied by depression.
Conclusion
Sadness, depression, lack of interest or joy in everyday life are all emotions. But if it goes on like this and affects our lives like this, we can get annoyed.
